The APX Physiology Podcast

In episode #127 of the podcast I was joined by bodybuilder and physique coach Austin Paulsen. Austin has a remarkable story about his struggles with fatigue throughout collage. Upon Further investigation, Austin...

Episode #126 - Lessons in life with John Kelly***So it was a pleasure to have a close friend of mine, Mr John Kelly on the show. John is someone who I’ve got an amazing amount of respect for and has taught me a hell...

I discuss the recent series of hip assessments I have uploaded to my social media accounts recently. This is a broad outlook on the positive and negative aspects of the tests and whether they're valid and applicable...

Aaron and I discuss the most common misconceptions when it comes to treatment and how/why personal trainers and treatment therapists should be working more synergistically together.***Aaron debunks a few myths about...

Chris tells me of his story and how he built his business from scratch and overcame personal and financial obstacles. We discuss how to develop as a PT and why re-investing back in to your business is essential.***We...

A discussion of how and why you should be looking to assess your clients prior to training them and the difference between passive and active range assessments

I put together a mixture of thoughts from 5 very brave individuals who have been impacted by suicide in some way, shape or form.***We discuss how the triggers of suicidal thoughts, how it impacts your daily life, the...

I had a great time chatting with Katie St Clair about her experience doing the Bill Hartman Intensive, how she integrates PRI in to her coaching practice, her go to assessments for screening clients, plus the biggest...

I wanted to provide an insight behind why I wrote the 5 x 5 rule, what it's about and how it will help you with the way you manage your personal training business.***I also go in to what I think all trainers need to...

Calum, Jay and I discuss the entire 16 month process of how Jay went from novice physique athlete to world champion.***We discuss the nutritional strategies used in such a short time frame in order to gain muscle...

Episode 117: Shoulder Rehabilitation***This one was an absolute pleasure to record. After getting awesome feedback from the recent episode with Ben regarding shoulder mechanics, we pick up where we left off in that...

I had a great chat with Nick Daniel about bridging the gap between personal training and traditional treatment strategies. We discuss the most important things you need to be focusing on for any client, plus our views...