Discovering Your Physical & Mental Potential: SAS Training

On this week's show I had the pleasure of being joined by Leeds based personal trainer Reanne Francis. Reanne has an incredibly story and last year competed on Channel 4's SAS: Who Dares Wins. We discussed all the aspects of being on the show which included:
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- Why she applied and the application process itself
- What was most challenging about it physically and mentally
- What it's like functioning with 2 hours sleep a night and being pushed way out of your comfort zone
- How she recovered afterwards
- What the experience taught her going forward in life
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It was such a pleasure to have her on as a guest and it really puts things into perspective of what we're all truly capable of